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Private in-person Transformational Breathwork session

In this session, we utilize the transformational power of breath to release repressed mental and emotional memories stored at the cellular level of the body, also known as the subconscious mind.  The healing power of breath has been utilized for thousands years to restore a sense of peace and inner well-being. As these repressed energies are released the process of reintegration begins, and a return to a sense of wholeness. This practice is physically demanding as we are breathing fully, filling up the lungs completely in a continuous connected breathing pattern for an extended period of time. Some of the notable benefits of Breathwork are:

  • Enables the release of trapped emotions that cause imbalances

  • Reduces stress, anxiety, grief, depression, and anger

  • Increases energy levels and mental clarity

  • Helps to boost your immune system

  • Restores a felt sense of inner calm

  • Revelation and deep personal insight

  • Expands your consciousness and increases your spiritual connection

And much more

Contact

© 2025 PURELIGHT - Reno, Nevada USA

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(813) 300-8657

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